Archive for August 3rd, 2008

Stumbles for August 3, 2008

Author: dejagib

Aug 3

the buildings of Falmouth, Trelawny, Jamaica at Amateur Photoblogger

Picture tour of the old Georgian era buildings of Falmouth, Trelawny, Jamaica.

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    • Wake Up With Yoga

    Author: dejagib

    Aug 3

    I bought a copy of “Kundalini Yoga - for beginners and beyond” on Amazon last year and to date, I haven’t used it. The DVD is highly rated, but I am a bit lazy to sit through it and follow step by step instructions. The video shown here, however, is simple, short and contains only a few stretches to make facing a hard day that much easier. If, like me. you sometimes feel lousy, tired and listless :-(  getting out of bed in the morning, this one’s for you!

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  • Filed under: Health & Fitness, Tips, Video

    • Stop Smoking Immediately!

    Author: dejagib

    Aug 3

    Want to stop smoking? If this video doesn’t motivate you then nothing will! Here are some reminders and things you didn’t know about how smoking destroys your body and ultimately your life.

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  • Filed under: Health & Fitness, Video